Friday, August 14, 2009

oh yeah

what's that? do you hear that? it sounds like...


that's right. another day of sticking to my plan!! i didn't think i could do it. i thought i'd binge for sure after skipping dinner last night and staying under 500 calories yesterday. but no, i was strong! today i had:
  • 1/2 english muffin (50 cals)
  • 1/4 avocado (60 cals)
  • 1 hard-boiled egg white (17 cals)
  • 12 grapes (36 cals)
  • 3 pickle spears (15 cals)
  • 1.5 cups tomato soup (165 cals)
  • salad with a little bit of light raspberry vinaigrette (15 cals)
  • mug of warm milk (90 cals)
  • 25 blueberries (19 cals)
GRAND TOTAL: 467 cals
and i even managed to do 2 excercise dvds so i did an hour of aerobics (i guess, maybe, somewhere around there) which means
  • 1 hour of aerobics: 336 cals
467-336=131 calories
oh. sweet. baby. jeebus. awesome.

and now i'm watching psych with my mom and sister dear. she's had a few too many glasses of wine and now she won't shut the fuck up and keeps talking during the show. which, i have to say, is one of my biggest aggravations. right up there with wet jean cuffs.

but i will channel my annoyance into further determination to stick to my plan.

my thighs are killing me. ow ow ow ow ow ow. i kind of want to take the day off tomorrow since i've worked out every day for like over a week. but i feel like tomorrow i might not be able to stick to 500 cals so i should make sure i do something.

i can't believe this! i'm not weighing myself until sunday because i don't wan to get all bummed out if i don't see any difference, but i'm hoping (cross your fingers!!) that i'll have gotten back to 113. or lower!

hope all is well, lovelies! stay strong! without your blogs, i'd be nothing


1 comment:

  1. omg congrats!
    your doin so good girly yay i know you'll be 113 totally.

    i love it when my muscles burn like it lets me know im actually doing something for a change lol
    stay strong <333